How running gait increases injury risk

Alex Hutchinson, The Globe and Mail
June 15, 2018
Written by Alex Hutchinson, The Globe and Mail
Researching the reasons why runners injure themselves has mostly focused on the vertical forces that radiate up through the legs each time your foot hits the ground.

But a new study from researchers at the University of British Columbia explores the question from a new angle, linking horizontal braking forces to injury risk. | READ THE FULL STORY

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