Health Canada has updated its advice for Canadians to help them eat better and develop healthier food habits.
Throughout its fifty years of publication, the Journal of Nutrition Education and Behavior (JNEB) has recognized the importance of physical activity as a key behavior helpful to achieving a healthy lifestyle. The November/December issue's theme of physical activity highlights recent research on designing, delivering, and measuring physical activity programs for different audiences.
TORONTO—Canada's ban on the main source of artificial trans fats came into effect Monday, making it illegal for manufacturers to use the additive in any food made or imported into the country, as well as in any meals prepared in restaurants.
The vast majority of doctors, naturopaths, dietitians and scientists all agree that having more omega-3 fats in our diet is good for our health.
In the largest, most up to date study of its kind, researchers from the University of Surrey examined the link between diet and the effective self-management of osteoarthritis. Analyzing 68 previous studies in the field, researchers found that a low-dose supplement of fish oil (one and a half standard capsules) could result in pain reduction for patients with osteoarthritis and help improve their cardiovascular health. Essential fatty acids in fish oil reduce inflammation in joints, helping to alleviate pain.
ANN ARBOR, Mich. – Until now, academic research examining the connection between body weight and related pain has been limited.
VANCOUVER—The British Columbia government is working on a provincial pain strategy that would provide greater access to services for chronic conditions such as arthritis, back pain and fibromyalgia, the head of a patients' advocacy group says.
Lower back pain is the greatest source of global disability, ahead of nearly 300 other conditions, leading to huge levels of healthcare costs and suffering. And the effects go far beyond pain, weakness and stiffness – they also have a huge impact the social and family lives of sufferers.
Other than those doctors who “really get it,” nobody enjoys doing re-exams. For most of us in chiropractic, the argument is that we check our patients each time they come in, note changes and alter the program of care accordingly. But standards of practice dictate that there must be somewhere between 12 and 24 visits, evidence of a comprehensive review of the subjective and objective findings as compared to the initial intake and examination.
Communities across Canada have raised money for charity with the help and support of their local clinics and companies like Vitality Depot.
A man known for skiing on the edge of danger feels Canadian sport is a safer place.
QUINCY, MA—The last thing Lizabeth Loud, a month from giving birth, wanted was to be forced into treatment for her heroin and prescription painkiller addiction.
Joints emit a variety of noises, including popping, snapping, catching, clicking, grinding, grating and clunking. The technical term for these noises is “crepitus”, from the Latin “to rattle”. People of all ages can experience crepitus, although it becomes more common with old age. So what causes crepitus?
Regular aerobic exercise such as walking, cycling or climbing stairs may improve thinking skills not only in older people but in young people as well, according to a study published in the January 30, 2019, online issue of Neurology, the medical journal of the American Academy of Neurology. The study also found that the positive effect of exercise on thinking skills may increase as people age.
A foundational component of our defining philosophy has been the recognition that: a) the nervous system controls all living functions, b) there are two components to the nervous system: sympathetic and parasympathetic, and c) that disease emerges when these two controlling systems are not in balance.
Even if you are a fit and healthy person with no signs of any heart or blood vessel disease, low cardiorespiratory fitness could be a warning sign of future problems, according to a study published in the European Heart Journal.
In the wake of cannabis legalization, a team of scientists at the Research Institute of the McGill University Health Centre (MUHC) and McGill University have delivered encouraging news for chronic pain sufferers by pinpointing the effective dose of marijuana plant extract cannabidiol (CBD) for safe pain relief without the typical "high" or euphoria produced by the THC. The findings of their study have been published in the journal PAIN (The Journal of the International Association for the Study of Pain).
Cameras watch us almost everywhere we go. We know the internet tracks our searches and purchases, and our smartphones can be used to monitor our activities too. As sociologist David Lyon points out, “this is a culture of surveillance."
4 reasons why you should integrate shockwave therapy into your practiceOver the last 20 years, shockwave therapy (SWT) has evolved…
People with osteoporosis should avoid certain spinal poses in yoga, Mayo Clinic study saysYoga postures that flex the spine beyond its limits may…
What makes joints pop and crack and is it a sign of disease?Joints emit a variety of noises, including popping, snapping, catching,…
Men's and women's wrist bones move differently: studyOur left and right wrists mirror each other, but there…
2018 RCCSS (Canada) West Sports Conference
March 23-24, 2019
LIFE Vision Canada
March 29-30, 2019
Shockwave Therapy Workshop
April 20, 2019
Shockwave Therapy Workshop
May 4, 2019