OTTAWA – It seems some federal workers don't want to be caught sitting down on the job.
VANCOUVER – Canadian men could be wealthier and healthier if they curbed their spending on things like tobacco and alcohol, lost a few pounds, and invested the money instead, says a new report released on the eve of Canadian Men's Health Week. In fact, a very unhealthy guy could stand to lose $8.6 million over his lifetime.
Two factors – metabolism and gut microbes – have been credited by researchers as key players in the fight against obesity. However, there is an ongoing debate about whether exercise or diet better promotes metabolism and healthy shifts in gut microbes, the microscopic organisms in the intestines that break down food and can contribute to decreased obesity.
Older adults who met twice-weekly strength training guidelines had lower odds of dying in a new analysis by researchers at Penn State College of Medicine, Penn State Health Milton S. Hershey Medical Center and Columbia University. The study is the first to demonstrate the association in a large, nationally representative sample over an extended time period, particularly in an older population.
Did you ever wake up thinking, “I just don’t feel good,” then you realize that you had been saying this to yourself for days, weeks, months or even years?
There is growing evidence that high levels of intense exercise may be cardiotoxic and promote permanent structural changes in the heart, which can, in some individuals, predispose them to experience arrhythmias (abnormal heart rhythm).
An analysis of data from the 2012 National Health Interview Survey (NHIS) in the U.S. found that people who take natural products – dietary supplements other than vitamins and minerals – or who practice yoga were more likely to do so for wellness reasons than for treating a specific health condition. In contrast, people who use spinal manipulation more often do so for treatment reasons rather than wellness.
Canadians and their co-workers might be depressed and not realize they need help, according to a report on workplace health.
In many cases, mental illness doesn’t occur in the mind alone. It also produces physical symptoms like joint and limb pain, gastrointestinal distress and appetite changes. In chiropractic practice, mental illness can co-occur with any number of physical complaints. Understanding mental illness, then, can prove valuable in treating its physical symptoms – and with interdisciplinary approaches to medical problems gaining in popularity, chiropractors have much to gain by developing a basic understanding of mental illness.
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2020 San Diego Pain Summit
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