Doctors are warning about vitamin D again, and it's not the "we need more" news you might expect. Instead, they say there's too much needless testing and too many people taking too many pills for a problem that few people truly have.
EDMONTON – Researchers at the University of Alberta are suggesting there might not be as much medical benefit to vitamin D supplements as previously thought.
Magnesium is considered one of the three essentials of life, together with water and oxygen. It is the most important mineral for our body, required by more than 327 known enzymatic processes. It regulates everything from basic metabolism, hormones and sleep to healthy blood pressure and bone formation.
NEW YORK – There are no meals anymore, only snacks.As around-the-clock grazing upends the way people eat, companies are reimagining foods that aren't normally seen as snacks to elbow in on the trend. That means everything including grilled chicken, cereal, chocolate, peanut butter and even Spam are now being marketed as snacks.
Experts recommend active individuals who participate in higher impact activities may need to maintain higher vitamin D levels, reports The Journal of Foot & Ankle Surgery.
PARIS – It's official: Ham, sausage and other processed meats can lead to colon, stomach and other cancers – and red meat is probably cancer-causing, too.
Force-feeding kids a diet of facts and figures about the nutrients in fruits and vegetables and why they're good for us is no way to create a generation of healthy eaters.
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Toronto Torque Release Technique Seminar
October 21, 2017
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